

Why do a Yoga Teacher Training?
How do I start a home practice? How to I get my ________ (mom/boyfriend/sister/bff) to start practicing yoga?


Sole to Soul
NOVEMBER PRACTICE OF THE MONTH | Walking Meditation I have always loved sitting still in meditation. It’s so... Meditate-y! But last...


200 Hours of Yoga Teacher Training at 20 Weeks Pregnant
It’s still me – me who handstands before bed each night and promptly upon waking every morning… Gurmukh says it’s fine to teach until delive