It’s still me – me who handstands before bed each night and promptly upon waking every morning… Gurmukh says it’s fine to teach until delive

Distress replaced her smile and front desk lady—who’d overheard the exchange—bolted in, crystal swinging, and demanded, “How far along? You

Yogis have been doing it for millennia, the Beatles popularized it in the late ‘60s, movie stars keep it hip, children are learning how in s

As published in Elephant Journal “Join me for a class with one of my favorite teachers. He teaches real yoga, none of this Vinyasa flow...